Trail Running Shoes

VJ Ultra 3Es Review: A Trail Shoe Built for Almost Anything

With a superb fitting upper, nitrogen-infused super foam midsole, and a genuinely sticky outsole, the VJ Ultra 3Es deliver across short, fast runs and long ultramarathon days alike.

VJ Ultra 3Es trail running shoe shown at a three-quarter angle on a concrete surface

Introduction

Over the past month or so, the VJ Ultra 3Es have quietly become the trail running shoe I reach for without thinking. Since the first run, I have logged more than 60 miles in them, across technical rocky trails, long stretches of tarmac, and plenty of wet, slippy ground in between. That mix of conditions is exactly where a versatile trail shoe earns or loses its reputation, and the Ultra 3Es keep coming out ahead.

VJ has built a name around grip, and the tagline “best grip on the planet” is a bold claim. After this testing period, the outsole has lived up to the hype, and the rest of the shoe holds a very high standard too. Here is the full breakdown.

Trail runner moving along a muddy forest singletrack in soft daylight

Who This Product Is For

The Ultra 3Es suit runners who want one shoe to cover a wide range of trail work: from a quick, challenging 5K on technical trails all the way up to a super long ultramarathon over mixed terrain. If your running includes wet rock, muddy descents, or long runnable sections where efficiency matters, this shoe is built with you in mind.

Main Strengths

Fit and Upper

The upper is arguably the best fitting running shoe upper I have ever tested, and I mean across all running shoes, not just trail. The multi-zone engineered mesh is breathable and comfortable, while VJ’s Fitlock system locks the foot from the arch, giving a secure, almost hugging feel around the midfoot. It also adds a little extra protection on technical, rocky trails.

The notched laces provide a nice secure lockdown and, more importantly, stay locked while running. Anti-slip material around the ankle collar and heel cup eliminates heel lift entirely. Combine that with a roomy toe box and a substantial heel cradle, and the fit ticks nearly every box.

The one shortcoming is the thin, unpadded gusseted tongue. It has not been uncomfortable, but a strip of zonal padding down the center would improve comfort on longer runs.

Midsole

The Superformance midsole uses a lightweight nitrogen-infused supercritical foam that feels comfortable and lively across terrain types. It soaks up longer tarmac sections with ease, yet it is not overly soft, so technical trails still feel planted and connected. A more aggressive rocker geometry creates smooth, efficient transitions over distance, and a full-length rock plate between the midsole and outsole adds genuine underfoot protection on sharp, rocky ground. The stack height is 38mm at the heel and 30mm at the forefoot for an 8mm drop.

Outsole Performance and Durability

The sticky butyl rubber outsole is the star. Over 60-plus miles, including wet rocky trails and repeated crossings onto tarmac, there has not been a single slip or moment of doubt in the grip. It is at least as grippy as Vibram Megagrip, and it shows essentially zero signs of wear, which suggests it will be notably more durable. The 4.5mm lugs use forward-facing chevrons on the forefoot and reverse-facing chevrons on the heel, digging in hard on fast, challenging descents.

Close-up of a trail shoe outsole showing chevron lugs on wet rock

Elsewhere on the shoe, early durability signs are all positive: no stress at the toe flex point and nothing wearing prematurely. If long-term durability matters to you, the early indications are encouraging.

Things to Consider Before Buying

The tongue padding is the main complaint, though it is a minor one. The shoe weighs 298g in a men’s UK 9.5, which is reasonable for the level of cushioning and protection on offer, but runners chasing an ultralight racing shoe may want to compare alternatives. Durability also remains a long-term question, since scoring it after 60-plus miles is always a cautious exercise.

Buying Advice

If you want a comparison point, the La Sportiva Prodigio Pro offers a remarkably similar fit, feel, and performance. There is not a lot between them, and a head-to-head once more mileage is logged in both would be well worth reading.

For everyone else, the Ultra 3Es are easy to recommend. The balance of comfort, protection, and performance makes the shoe feel at home on almost any surface, and the fit is good enough to be a deciding factor on its own.

Runner crossing rocky highland terrain during a long mountain run

Value for Money

At £159 in the UK, the Ultra 3Es are not cheap, but considering the versatility, the grip, and the build quality, the price feels fair for what you get. This is a shoe that genuinely can handle anything from a parkrun to UTMB or the Lakeland 100, which reduces the temptation to buy multiple pairs for different uses.

Trail shoe resting on a wooden porch after a run beside a coffee mug

Conclusion

The VJ Ultra 3Es earn a 26 out of 30 overall, one of the highest scores given to any shoe recently: 8/10 for price, 9/10 for comfort and performance, and 9/10 for durability. The fit is outstanding, the nitrogen-infused midsole strikes an ideal balance between cushioning and ground feel, and the sticky butyl outsole delivers confidence-inspiring grip with impressive wear resistance. If you are after a very versatile trail running option, this shoe deserves a close look.

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Further reading

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