Trail Running Shoes
Team Out X-Rays Trail Shoes Review: A Firm, Old-School Trail Ride
A month of testing in the Team Out X-Rays trail shoes: solid grip, excellent lockdown, and a firm low-stack ride that will not suit everyone.
Introduction
Some trail shoes chase plush cushioning and rocker geometry. The Team Out X-Rays go the other way entirely, offering a low-stack, firm, old-school trail ride built around grip and foot lockdown. After roughly a month of testing and around 30 miles, here is how they performed.
Key Specs at a Glance
The X-Rays come with a 4mm drop, stacking 20mm at the heel and 16mm at the forefoot. Weight is listed at 10 ounces, about 283 grams, in a UK men’s size nine. Pricing sits at $149.90 in the US and £149.90 in the UK. Team Out positions the shoe for long distances, forest tracks, mountain ridges, and challenging paths, making it a trail-specific design for technical terrain rather than a road-to-trail hybrid.

Design and Construction
The midsole is built from a Vibram super-light EVA foam with a low profile. The upper uses recycled mesh with a deliberately narrow midfoot, which Team Out says keeps the foot locked in place across the trails. That narrow midfoot opens into a wider toe box for extra toe wiggle room, useful for longer ultra-style efforts.
The heel cup is narrow and nicely padded, with cushioning all the way around the heel collar to hold the heel and add support. Lateral and medial lace supports extend around to the laces themselves, so when you lace down you get a secure foothold across the top of the shoe.
Flip the shoe over and you find the standout feature: a Vibram Megagrip outsole with a lug pattern created exclusively for Team Out. The deep lugs are designed for traction in difficult conditions, and this is clearly a shoe aimed at trail running rather than road use.

Fit and Sizing
The tested pair was a UK men’s size nine, half a size above the tester’s usual eight and a half. That proved spot on: the shoe runs tight across the midfoot, but in that size the lockdown felt perfect rather than restrictive. Toe box space and length were also just right. Going up half a size is a sensible recommendation here, especially for runners with wider feet who might otherwise worry about the narrow midfoot.
Ride and On-Trail Performance
Step-in comfort is genuinely good from the off, with balanced heel cushioning and tongue padding. The narrow midfoot hugs rather than squeezes, and the side lacing structures hold the foot snugly in place without discomfort.
The ride itself is best described as traditional. The low-stack EVA midsole runs firm and unforgiving unless you are on softer trails, which is where these shoes perform at their best. On road sections or hard compacted paths, a lot of ground comes up through the shoe. Ground contact is pronounced, with no rocker and flat-feeling first landings. If you like feeling the terrain underfoot, that is a positive. If you want protection between you and the ground, look elsewhere.

During a slow half marathon, roughly three or four miles of which were on road, the X-Rays coped but felt like a firm road-trainer crossed over. They get away with it, but you would not want to do too much of it.
The Vibram Megagrip outsole performed very well across wet tree roots, sloppy mud, soft wet grass, and downhill sections. Grip was fantastic in almost every situation, with only the very sloppiest mud causing trouble, which few regular trail shoes handle well anyway.
Verdict
This is a mix of strengths and compromises. The uppers stand out: feet felt wrapped and really well held throughout. The shoe feels durable, the grip is excellent, and it clipped along reliably over a half marathon distance.
The firm, low-stack, no-rocker ride demands quicker foot turnover and more work from your legs. Team Out suggests the X-Rays as an option for trail ultras, and if you like making your feet work and value ground feel, that could hold up. For longer hours deep into a race, though, the lack of protection may become a problem when feet start to ache.

Compared with more versatile, higher-cushioned trail shoes on the market, the X-Rays feel less lively and less protective. If you like old-school, traditional trail shoes, this will fit the bill. For everyone else, there are more interesting options out there.
Buying Advice
Buy the X-Rays if you want a firm, direct trail shoe with outstanding grip and lockdown, and you mostly run softer, natural trails. Size up half a size. Skip them if you prefer cushioning, rockers, and a plusher ride, particularly for long distances or mixed road-to-trail use.
Conclusion
The Team Out X-Rays are good rather than great: solid, durable, and well-fitting, with a firm ride that will appeal to a specific kind of trail runner. If that description matches you, they are worth a close look.
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