Trail Running Shoes

Saucony Peregrine Ice+ 3 Review: A Winter Trail Shoe Built for Ice

A tacky ice-gripping outsole, a slipper-like upper, and a durable midsole make the Peregrine Ice+ 3 a niche but compelling pick for slushy winter running.

Saucony Peregrine Ice+ 3 trail running shoe on concrete with light snow

Introduction

Saucony has built a very specific tool with the Peregrine Ice+ 3. It is a trail running shoe designed around one condition most shoes avoid: ice. The PowerTrac Ice outsole rubber is tacky to the touch and clearly engineered for grip on frozen surfaces, while the rest of the shoe leans on durable, sensible construction rather than flashy speed.

It is a niche lineup, and that is not a criticism. If your winter trails alternate between snow, melt, mud, and ice, this shoe makes a strong case. If you run in dry, mild conditions, there are better all-rounders.

Who This Shoe Is For

This shoe makes sense for runners who deal with mixed winter surfaces: slush, sleet, snow, ice, and puddles, often all on the same run. The tester notes a Colorado-style cycle where snow melts, refreezes into ice, and turns to mud again, and that is exactly where this shoe earns its place.

If you live somewhere that never gets icy, you simply do not need this shoe. If you prefer a softer ride, you should look elsewhere too. This is not a soft ride. It is not hard either, but firm-leaning and stability-focused.

Trail runner walking across an icy, slushy winter trail in soft light

Upper Fit and Weather Protection

The upper is the standout comfort story here. Slipping it on immediately recalls the snug, slipper-like feel of the Saucony Mach 4 upper: the foot locks in right away, and the heel pocket lockdown is excellent. The tongue is semi-gusseted, which helps keep debris out and the fit secure across the top of the foot.

Weather protection is also strong for a trail shoe. Crossing creeks will get your feet wet, but in slush, sleet, snow, ice, and puddles, the upper keeps feet surprisingly dry. Fit is true to size and comfort is excellent overall.

Close-up of a trail shoe upper showing gusseted tongue and snug heel area

Midsole Feel and Durability

The midsole uses PWRRUN, a TPU and EVA blend. It is not overly bouncy, so if you want dramatic energy return, this is not your shoe. You are not setting speed records in it. What you do get is durability that should just keep going, with the thumb test suggesting this midsole will hold up for a long time, potentially around 600 miles.

It is also a leaner midsole than many current trail shoes, meaning a lower stack height. That reduces the worry of rolling an ankle on rocks, roots, and ice patches, which is a sensible trade for winter running.

Winter trail with snow, ice patches, and muddy ruts in low light

Outsole Grip on Ice

The PowerTrac Ice outsole rubber is genuinely impressive on ice. It is very tacky to the touch and does exactly what the name promises. The catch is that the outsole is quite flat, so the lugs do not dig deeply into loose snow or steep, muddy terrain.

One wish for a future version: small built-in micro spikes, maybe five or six, especially under the forefoot, paired with that ice rubber. That combination would make this an easy repurchase. As tested, the outsole scores well rather than epic. The runner stayed upright and never fell, but there is room to do even more for truly icy conditions.

Things to Consider Before Buying

Be honest about your conditions. If your winters are reliably icy or in that melt-refreeze cycle, this shoe fits. If your trails stay dry or you chase fast times on soft cushioning, alternatives will suit you better.

Comparables worth a look include the Nike React Pegasus Trail 4 GTX, which sits in the same category, and the Hoka Challenger ATR 7 GTX, which is not an exact comparison but is close in spirit.

Buying Advice

At $140, the price point is excellent for a trail running shoe with this level of upper tech, weather protection, and a specialized ice-gripping outsole. The overall positives are the lockdown feel across the top of the foot, impressive dryness in winter muck, and a midsole that clearly has miles left in it long after others wear out.

The rough durometer readings landed around 37 to 38 on the inner side and about 50 on the lateral side, which is a little softer than expected but still firmly in the responsive, non-plush camp. Do not buy this shoe if you prefer a softer ride.

Hand pressing thumb into a trail shoe midsole to test cushioning firmness

Conclusion

The Saucony Peregrine Ice+ 3 is a confident, well-priced winter trail shoe that does one job very well: keeping you upright and comfortable when the trails turn to ice and slush. It is not the bounciest or the softest, and the flat outsole leaves some loose-snow performance on the table, but for runners in icy climates it is an easy recommendation.

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