Running Shoes

The Most Comfortable Running Shoes of 2024: 8 Cushioned Picks for Running and All-Day Wear

Eight plush, comfortable running shoes for easy miles, recovery runs, and long days on your feet, with honest trade-offs for each.

Eight cushioned running shoes arranged in a row on a concrete surface

Introduction

Comfort is one of those qualities that means something different to every runner. For some, it is a pillowy, squashy midsole. For others, it is a plush upper, a lightweight build, or a breathable fit that keeps feet happy through long days. This roundup gathers eight of the most comfortable shoes on the market in 2024, covering both easy running and simply being on your feet all day.

The picks below deliberately avoid out-and-out carbon-plated race shoes. The focus is on cushioned, wearable options you can genuinely use for recovery runs, easy miles, and daily life.

What Comfort Actually Means in a Running Shoe

Softness underfoot, upper padding, weight, and breathability all contribute to how comfortable a shoe feels, and no single shoe maximises all of them. A maximalist midsole might feel superb but come with added weight, while a lighter, thinner shoe trades some plushness for flexibility.

Think about how you will actually use the shoe: purely for running, or also for standing and walking all day. That distinction shapes most of the choices below.

Runner lacing up a plush cushioned shoe before an easy morning run

Best Overall Cushioning: Asics GEL Nimbus 26

The GEL Nimbus 26 pairs FF Blast Plus foam with an encapsulated pure GEL unit in the heel, producing a very soft, forgiving ride that really shines on recovery runs and easier efforts. If you want maximal levels of squash, this is a shoe worth a close look, especially if you spend all day on your feet in a retail or similar job.

The upper avoids feeling bulky, with a knit material across the tongue and over the top of the foot that helps breathability. The main trade-off is weight: over 350g in a UK 11, so lighter runners may find it a touch bulky. As an easy-miles go-to after hard sessions, though, it is hard to fault.

Best Value PEBA Cushioning: Adidas Supernova Rise

The Supernova Rise did not immediately impress, partly because its foam rods add a degree of stability that can mute some of the plushness when running at pace. Used on the treadmill and for daily activities, however, it comes into its own.

The midsole is a PEBA-based blend, the same family of foam used in top-tier race models. It is soft, compressive, and squashy, raising the overall comfort level considerably, without being as dense as some maximalist rivals. Add a friendly price, and it becomes an easy recommendation for easy efforts and everyday wear.

The Comfort King: Nike Invincible Run 3

The Invincible Run 3 is one of the kings of underfoot feel, with generous width in both forefoot and heel and impressive fatigue-lessening abilities for its weight and compression level. If you are on your feet all day, this is the kind of shoe that can genuinely help you through it.

Despite all that plushness, the upper is not overly thick outside of the tongue and should hold up well over time. The catch is price: at around 175 in the UK, it sits at the higher end, though the durability and sheer comfort make it easy to justify for heavy users.

Best Maximal Cushion Alternative: Puma Magnify Nitro 2

If 175 for the Invincible Run 3 feels like too much, the Magnify Nitro 2 delivers a whole lot of cushion for less. Its Nitro foam is a little denser than ZoomX, which buys you more stability and consistency underfoot. The plush upper includes knit material through the middle of the shoe, the tongue, and the toebox area, so wider feet or roomier toe shapes should fit well.

The stack is manageable without feeling towering, and the ride suits longer, slower runs and recovery efforts. Bargains are easy to find too, with the shoe regularly available for under £80 if you hunt around.

Close-up of a soft midsole compressing on impact with the ground

Two Strong Saucony Options: Triumph 21 and Ride 17

Both the Triumph 21 and Ride 17 use PWRRUN+ foam, a PEBA-based formula with plenty of compression that still stays dense enough to avoid stability issues, and both have light, breathable uppers. The Triumph 21 is the more dedicated running shoe with a more prominent 10mm drop, while the Ride 17’s 8mm drop makes it the more versatile all-rounder.

If your focus is mainly running with a maximal cushion feel, go for the Triumph. If you want one shoe for everything, including being on your feet all day, the Ride 17 edges it. Both sit on the slightly heavier side, and there are good deals around on the Triumph 21, while the Ride 17 was a little cheaper at retail.

Two cushioned running shoes side by side on a wooden floor at home

The Overlooked Light Option: Nike Streakfly

The Streakfly often gets overlooked next to the Vaporfly and Alphafly, but it deserves attention. It uses a ZoomX-only midsole, just in a thinner slab, paired with a very thin, flexible and highly breathable upper. If you are a lighter runner moving around all day and do not want a big clunky stack underfoot, it could be exactly right.

There is a shank plate in there, but it is not particularly noticeable in daily wear. It is also a genuinely good running shoe for shorter efforts such as parkruns or track work, with a well-ridged outsole. Sometimes discounted to around 100 in the UK, it is a clever way to get ZoomX comfort without Invincible money.

The Outsider: On Cloud Eclipse

The Cloud Eclipse brings something genuinely different. Its CloudTec Phase system uses slanted cutouts in the midsole that compress in a domino-like effect, nudging you slightly forward as your weight presses through the stride. It sounds odd, but it works, and it feels refreshingly different from the puffy, quicksand-like midsoles common today.

The foam is a rubberised formula that compresses and returns in a characterful way, and the shoe is comfortable on foot with a typical running shoe weight. Be aware of a plate sitting close to the ground between heel and midfoot for torsional rigidity, which can make things a touch more rigid, and the heel and tongue are more minimal than most here. Not for everyone, but one of the most interesting comfortable shoes around.

Runner walking through a city street wearing cushioned everyday shoes

Buying Advice

Very few modern shoes are genuinely uncomfortable, which is why this list leans toward options you can wear daily, not just on runs. If you want the absolute softest ride, the Invincible Run 3 or GEL Nimbus 26 lead the way. For value, the Magnify Nitro 2 and Supernova Rise deliver a lot of comfort for the money. For a versatile all-rounder, the Ride 17 is the pick, and for something lighter and different, the Streakfly or Cloud Eclipse stand out.

Conclusion

Comfort is personal, but every shoe on this list earns its place for cushioning, fit, or sheer wearability. Match the shoe to how you actually spend your day, and it is hard to go wrong with any of these options.

Further reading

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