Running Shoes
Brooks Ghost Max vs Brooks Ghost 15: Which Daily Trainer Makes More Sense?
Two Brooks daily trainers with very different ride personalities. We compare cushioning, fit, stability, and overall run feel to help you pick.
Introduction
The Brooks Ghost Max and the Brooks Ghost 15 sit in the same daily trainer family, but they ride very differently. One leans on a taller stack and a rocker, the other sticks to a traditional high-drop formula. This comparison breaks down where each shoe makes sense and where the extra money does, or does not, buy you more.
On paper they look almost identical. The Brooks Ghost Max costs £140 or $150, weighs 288 g (10.2 oz) for men in a size 8, and has a 6 mm drop. The Brooks Ghost 15 costs £135 or $140, weighs 286 g (10.1 oz) for men in a size 8, and has an 11 mm drop. Nearly the same weight, nearly the same price, but two noticeably different experiences on the run.

Brooks Ghost 15: The Reliable Workhorse
The Ghost 15 is Brooks’ go-to daily trainer for runners who want reliability and comfort. The DNA Loft v2 midsole provides a stable ride with a subtle level of cushioning, while the segmented outsole Crash Pad offers extra flexibility for smoother transitions.

The shoe sits at the firmer end of the cushioned spectrum, giving a more supportive experience than softer alternatives. That makes it a solid option for beginners or anyone after a comfortable workhorse with plenty of durability. The engineered mesh upper is comfortable, with 3D printed sections adding structure and a supportive fit, and the outsole carries a healthy layer of rubber for grip and longevity.
The trade-off is the ride. The very high 11 mm drop creates a snappy, snap-through sensation that some heel strikers may find leads to forefoot discomfort, and the overall feel is not particularly versatile. It is fine for easy miles, but it does not encourage picking up the pace.
Brooks Ghost Max: More Foam and a Rocker
The Ghost Max takes the Ghost design and increases the stack of DNA Loft v2 midsole foam to produce a more cushioned experience. Unlike some max-cushion shoes, the extra foam still retains a relatively firm ride, working alongside a GlideRoll rocker design to improve transitions.

That firmer midsole is noticeably more stable than many max-cushion options, aided by a wider base. For runners who want plenty of cushioning without losing support, that combination is genuinely accessible. The rocker is the key differentiator: it makes the ride feel smooth and fluid, and it makes the shoe feel lighter than it is, giving a bit more burst when you move through the gears. On long runs where you just want to tick along at a good pace, it protects your legs well.
One caveat worth noting: some testers found the outsole felt a little slippy on wet roads, an issue that did not come up with the Ghost 15.
Fit and Sizing
Both shoes fit true to size for typical Brooks cushioned shoe wearers, and both were comfortable in a normal running shoe size. There is lots of padding around the tongue and heel, and a good amount of room in the toe box for what are predominantly easy-day shoes.
The Ghost Max has a roomy forefoot with a nice split from the upper, though slightly less forefoot space than some shoes. Neither fit issue caused problems in testing, so staying with your usual size is a safe call in both.
Grip, Uppers, and Everyday Comfort
Both shoes have excellent outsoles. Even on slick pavements covered in leaves, both gripped well, and both have very cushioned, comfortable uppers with little to separate them. The practical differences really come down to ride feel.
If you want the very high drop and the snappier, more traditional ride of the Ghost 15, it is there. If you prefer the smoother, more comfortable and slightly more versatile feel of the Ghost Max, that is where the extra cost goes.

Which One Should You Buy?
Neither shoe is particularly versatile, but the Ghost Max gets the edge thanks to the rocker, which makes the ride slightly more fluid if you start increasing the pace. The Ghost Max is the pick for most runners: it is more comfortable for easy runs, clearly better for long runs, and it keeps all the strong outsole and upper qualities of the Ghost while delivering a better overall ride from the higher stack of foam and the rocker.
The Ghost 15 still makes sense if you have always got on well with high-drop shoes, perhaps because they put less pressure on your calves. That traditional snappy ride is not for everyone, and for those runners the Ghost remains a dependable choice.
It is also worth knowing that if you are specifically hunting for a max-cushion shoe, there are strong alternatives in Brooks’ own range. The Glycerin 20 has a softer, more lively midsole, so the Ghost Max is best framed as the firmer, more stable option in the cushioned lineup rather than the plushest shoe available.
Conclusion
The Ghost Max is the easy pick of this pair: for a small price difference you get a smoother, more comfortable, and slightly more versatile ride, with all the durability and fit qualities carried over from the Ghost. The Ghost 15 remains a reliable choice for traditional high-drop fans, but for everyday running the rocker-equipped Ghost Max delivers the better all-round experience.

