Running Shoes

ASICS Gel-Nimbus 24 vs Gel-Nimbus Light 3: Which Nimbus Belongs on Your Feet?

Two shoes from the same legendary cushioned line, two very different personalities. We break down the midsole, weight, fit, and price to help you pick.

Two cushioned ASICS Nimbus running shoes side by side on a concrete surface

Introduction

Few running shoe lines have the history of the ASICS Gel-Nimbus, now deep into its two dozens iterations. The interesting part of this comparison is that both shoes carry the Nimbus name: the flagship Gel-Nimbus 24 and its stripped-down sibling, the Gel-Nimbus Light 3. They share a family DNA but serve noticeably different purposes, and choosing between them depends less on which is better and more on which runner you are.

What the Two Shoes Share

Both shoes feature a fantastic mesh tongue: stretchy, gusseted, and shaped to hold the toe while protecting the arch from lace pressure. On that front they are even. Both uppers also incorporate recycled material, a welcome touch in either shoe.

Two cushioned running shoes side by side on a light concrete surface

The Midsole Is the Big Difference

The Gel-Nimbus 24 is the first ASICS shoe to feature FF Blast Plus, a foam claimed to be 15% softer and 50% lighter than the previous FF Blast found in the Novablast. The result is a landing that feels softer with more give and more bounce back.

The Light 3 keeps the FF Blast Eco foam from the previous generation, made from a sugar-cane byproduct that is designed to decompose faster in a landfill, without breaking down on your shelf or before your first 300 miles. The ride reads as a more traditional soft feeling midsole, though the cushioning is closer than you might expect.

Close-up of a thick cushioned running shoe midsole on a neutral surface

Everyday Trainer or Fun Lightweight

The Gel-Nimbus 24 weighs about 10.2 ounces in a men’s size, while the Light 3 comes in around 9.2 ounces, an ounce lighter. That lighter shoe shines with quick turnover and a fast feel, and in the later miles of longer runs it genuinely feels like less work.

There is a caveat for very long efforts: one tester found the Light 3 bottomed out a little under the toes around the 16-mile mark, while the Nimbus 24 handled the same distance without that issue. Landing placement may also change how thin the forefoot feels in either shoe.

Runner turning over a quick pace on a smooth urban path

Stability and Handling

Both shoes have a wide base and are inherently stable, but the Nimbus 24 includes a plastic Trusstic piece in the center of the shoe that adds left-to-right stability. The Light 3 drops the Trusstic and the exposed gel for a cleaner, lighter build. If you wanted to shave more weight from the Light 3, carving into that midfoot area for a narrower throat would be one idea.

Styling is another point in the Light 3’s favor: with the gel gone and the upper stripped down, it is one of the few ASICS trainers that works with a pair of jeans, with muted colorways adding to the appeal.

The Price Twist

Here is the unusual part: the Light 3 is $160 while the Gel-Nimbus 24 is $150. Less weight, higher price, and the Light 3 sits at the same price point as the Kayano line. As comparisons go, the Light 3 is more like a Hoka Rincon while the Nimbus 24 leans Clifton, and the Light 3 also has a similar vibe to the Nike Epic React for those who liked that shoe.

If you are torn, a practical option is to order both from a retailer with free two-way returns, try them on at home, and send one back before the credit card bill arrives.

Verdict

Hard line: the Gel-Nimbus Light 3, for its speed, weight, and looks. Soft line: the Gel-Nimbus 24, as the no-brainer everyday trainer you lace up and go in. Both are excellent cushioned shoes, and it would not be surprising to see the two concepts merge in a future version of the line.

Cushioned running shoes resting on a shoe rack beside a returns box

Conclusion

The Nimbus family now spans two personalities: a structured, cushioned daily trainer and a lighter, cleaner, more stylish take on the same formula. Pick the 24 if you want a dependable everyday ride with a touch more stability and long-run protection, and the Light 3 if you want a fast, fun shoe that looks as good with jeans as it does with shorts.

Further reading

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