Running Shoes

ASICS Gel Cumulus 28 First Run Review: A Plush, Lightweight Daily Trainer

The new ASICS Gel Cumulus 28 combines FF Blast Max foam and Gel technology in a light neutral daily trainer, but sizing runs a little small.

ASICS Gel Cumulus 28 road running shoe in grey, blue and orange on concrete surface

Introduction

After a stretch of trail running content, it felt like the right time to get back on the tarmac with something built for the hard stuff. Enter the ASICS Gel Cumulus 28, a lightweight neutral daily trainer aimed at steady training miles throughout the week.

ASICS has long been good at one specific balancing act: building a plush, well-cushioned shoe while keeping the weight down. The Gel Cumulus 28 looks like another attempt at exactly that, and after a first 7.5-mile road test, it mostly delivers. Here is how it stacks up.

Key Specs and Pricing

The shoe features a deep stack of FF Blast Max foam cushioning in the midsole, paired with ASICS Pure Gel technology. Stack height comes in at 37.5mm at the heel and 29.5mm under the forefoot, giving an 8mm heel offset.

Weighing a pair in a UK 9.5 puts the scale at a genuinely light 276g, which is an impressive figure for a well-cushioned daily trainer. The shoes retail for £140 in the UK, a reasonable price point in today’s running shoe market, and are available in nine colorways, including a light grey, blue and orange option that looks great but might get grubby quickly in winter conditions.

Upper: Breathable, Plush and Secure

The bulk of the upper is a lightweight, highly breathable engineered mesh with what appears to be a twin-layer system: a soft plush layer internally and an outer mesh layer with small perforations for airflow. The tongue is gusseted and made from stretchy fabric, though it is fairly thin with little padding. The ankle collar and heel, in contrast, carry a decent amount of padding.

Lacing includes two cord-locking loops either side for a secure midfoot hold, a pull loop on top of the tongue, and some high-viz detailing for safer night running.

First Impressions Out of the Box

Straight out of the box, the shoe felt comfortable with no bedding-in period needed. On foot it felt light and airy, with padding in all the right areas, almost slipper-like. That impression held on the road: the upper stayed comfortable throughout the full test run, the thin tongue caused no issues at all, and lockdown around the midfoot and heel felt secure.

Road runner heading down a paved coastal road in soft spring light

Fit and Sizing: Size Up Half a Size

Here is the big caveat. The Gel Cumulus 28 appears to size a bit small, which is unusual for an ASICS running shoe. On a slightly longer right foot, the big toe pressed into the toe box over a 7.5-mile run, leaving it sore by the end. On longer efforts, that could become a real problem, especially since the toe box is fairly soft.

Close-up of a breathable engineered mesh running shoe upper with gusseted tongue

The fit also runs a touch wide for narrow feet. To get a secure lockdown, the laces needed pulling very tight, to the point where they gathered and puckered at the bottom. Runners with more width in their foot shape, or those who like an accommodating toe box, will likely find this a plus.

Midsole and Ride Feel

The FF Blast Max midsole delivered a soft, comfortable ride while soaking up tarmac well, and it offered good energy return for a neutral daily trainer. On a short faster section, the shoe felt responsive enough at higher tempo, suggesting it could handle the occasional quicker session during the week.

Runner picking up pace on a straight section of open pavement

Combined with the low weight and well-balanced feel, the shoe runs lighter than its numbers suggest and genuinely feels fun rather than dull, which is rarer than it should be in this category.

Grip, Outsole and Durability

The Fluid Ride outsole is an unusual design. Instead of the standard blown rubber compound found on most running shoes, it is a blend of EVA and rubber designed to offer grip in all weather while cutting weight. Grip on test was good, including on green, slimy, slippery pavement sections.

The open question is durability: how that rubber and EVA blend holds up to mileage over time remains to be seen.

Close-up of a running shoe outsole with EVA and rubber blend tread pattern

Buying Advice

If you are considering the Gel Cumulus 28, go up half a size. That is the single most useful takeaway from this first run. Beyond that, it suits runners who want a light, cushioned, versatile neutral daily trainer for steady miles with the option of the occasional faster session. Narrow-footed runners should be aware of the slightly wide fit.

Conclusion

The ASICS Gel Cumulus 28 is a comfortable, lightweight and genuinely fun neutral daily trainer with strong cushioning from FF Blast Max foam and good grip in mixed conditions. The fit quirks, running small and slightly wide, are worth taking seriously, but sizing up resolves the main issue. For steady road training miles, it is an easy shoe to recommend.

Product link

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This product is mentioned in the review. Check the specifications, options, and compatibility before buying.

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