Running Shoes
ASICS Gel-Cumulus 24 Initial Review: A Daily Trainer That's Finally Exciting
The Gel-Cumulus 24 gets a full redesign with FF Blast foam throughout the midsole, a higher stack, and a new knit upper. Here's what stands out in early miles.
Introduction
The ASICS Gel-Cumulus line has long been a dependable, if somewhat unexciting, training shoe. The Gel-Cumulus 24 changes that. This is a full redesign, and after early miles it feels like one of the more refreshing daily trainers to come from ASICS in a while. It made easy runs genuinely something to look forward to again, which is not a small thing for a shoe in this category.
A Complete Redesign
Almost everything about this version is new. The midsole uses FF Blast foam along the full length of the shoe, the stack height has been increased, and there is a new knit upper that fits really nicely. The previous versions felt like “just a training shoe”; this one feels deliberately built.

If you liked the Novablast but found it a little too unstable, the Gel-Cumulus 24 is a sensible step toward something more trainer-like. It keeps that enjoyable FF Blast ride character while feeling steadier underfoot.
Ride and Cushioning
The ride is bouncy and comfortable, with a smooth transition through the stride. For heel strikers, there is still a slight posterior flare at the heel, but the softer foam compresses so nicely that it never really registers during the run.

It is a neutral shoe, though design elements give it a slightly stable-neutral character. That balance is part of what makes it such a consistent daily trainer: cushioned and fun, but not so soft that you lose confidence in the ride.
Upper, Fit, and Breathability
The new knit upper is a highlight. It fits comfortably and breathes well, a clear departure from previous versions of the Cumulus. Combined with the updated midsole, the shoe feels cohesive rather than like a collection of separate updates.

Durability and Early Verdict
Early mileage looks promising. At nearly 30 miles in, the shoe shows barely any visible wear, which is strong for a trainer this soft. If that trend continues into a full test cycle, the Gel-Cumulus 24 should hold up well as a high-mileage daily option.

Who This Shoe Is For
The Gel-Cumulus 24 suits runners who want a stable-neutral daily trainer with bouncy, comfortable cushioning. It is especially appealing if you found the Novablast unstable or if you have written off the Cumulus line in previous versions. Heel strikers should also appreciate how smoothly the softer foam handles rearfoot landings.
Things to Consider Before Buying
- It is still a trainer-first shoe, not a speed day weapon.
- The stable-neutral character means it may not replace a dedicated stability shoe.
- Early durability impressions are strong but based on limited mileage so far.
Buying Advice
If you are shopping for a new daily trainer and want something cushioned, fun, and reliable, put the Gel-Cumulus 24 on your shortlist. The FF Blast midsole brings real energy to easy runs, and the redesign addresses nearly every complaint about earlier versions.
Conclusion
The ASICS Gel-Cumulus 24 is a genuine step forward for a long-running line. A full-length FF Blast midsole, increased stack, and a comfortable knit upper turn a formerly boring trainer into one of the more exciting daily options around. Early durability and comfort are impressive, and for stable-neutral runners looking for a bouncy ride, it is well worth a closer look.
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