Running Shoes
Asics Cumulus 25 Review: A Stable New Take on the Classic Daily Trainer
The completely overhauled Asics Cumulus 25 brings a wider footprint and denser foam, and it sits alongside the Novablast 3, Cumulus 24, and Nimbus 25 as a serious option for everyday runners.
Introduction
The Asics Cumulus has been a quiet workhorse in the daily trainer category for years, and version 25 is a complete overhaul. At first glance it looks nothing like the Cumulus of the past, but underfoot the story is more familiar: the more things change, the more they stay the same.
This article breaks down the Cumulus 25 in detail, then compares it with the three Asics trainers most buyers will be weighing it against: the Novablast 3, the outgoing Cumulus 24, and the plush Nimbus 25. All four sit in the same daily trainer family, so the right choice depends mostly on how firm, squishy, or stable you want your everyday ride to be.
How the Asics Line-Up Fits Together
Asics currently offers a clear ladder of daily trainers. The Cumulus 25 is the structured, stable workhorse. The Novablast 3, at the same price, is the softer and bouncier option. The Nimbus 25 sits above both in plushness, aimed at recovery days, and the Cumulus 24 remains available at a discount for anyone who wants a similar ride for less money.
Knowing where each shoe sits makes the buying decision much simpler, so the sections below take each one in turn, starting with the star of the show.
Asics Cumulus 25: The Complete Overhaul
The Cumulus 25 adds two millimeters of stack height over its predecessor, giving 37.5 millimeters in the heel and 29.5 in the forefoot for an eight millimeter drop. The women’s version shaves off a millimeter in each figure but keeps the same drop. The midsole is built mostly from FF Blast Plus, a foam many runners rate highly in Asics daily trainers, and there is a heel unit of Pure Gel in a honeycomb pattern that is lighter and less dense than previous gel iterations.
The outsole uses AHAR Plus, a high-abrasion rubber compound that delivers durability and grip in a pattern similar to the one seen on the Nimbus 25. There are exposed areas that save weight, but the rubber is placed in the highest-traction zones where it matters most. The upper is an engineered mesh that is slightly more built up for durability, stretchy, breathable, and comfortable, with over 90 percent of its polyester content made from recycled materials. A gusseted tongue keeps everything in place, and the excess heel padding from earlier versions has been trimmed.

The ride is where the overhaul shows its character. Although the shoe looks radically different, it feels a lot like last year’s Cumulus: slightly firmer and denser than expected from FF Blast Plus, and more muted in its response than the bouncy feel some runners prefer. The compensation is a much wider outsole footprint with tall sidewalls at both the forefoot and heel, which delivers genuine stability without traditional stability elements. Runners who found the Novablast 3 or Nimbus 25 too mushy, and heavier runners who compress soft foam more aggressively, are exactly the people this formulation should suit.
In practice, the Cumulus 25 shines on easy runs, recovery days, travel, and casual wear. It responds acceptably when you push the pace on strides, but the wide footprint and some extra heft make it less appealing for serious workouts like threshold mile repeats or long marathon-effort runs. As a dependable shoe for the bulk of your weekly miles, it does the job well, and it is also a much better-looking shoe than its predecessor for everyday wear.
Asics Novablast 3: The Softer, Bouncier Sibling
The Novablast 3 retails at the same $140 as the Cumulus 25 and is the shoe to pick if you want maximum energy and cushioning from your daily trainer. It is noticeably squishier and more responsive than the Cumulus 25, and it handles a wider range of running, including faster sessions, better than its wider-footed sibling.

It is also the more versatile casual shoe for some tastes. The trade-off is stability: runners who found the Novablast 3 too unstable or too soft are precisely the buyers Asics is steering toward the Cumulus 25. If your preferences lean bouncy and lively and you do not need extra guidance, the Novablast 3 is the stronger all-around pick.
Asics Cumulus 24: The Value Alternative
The outgoing Cumulus 24 may look dated, but mechanically it delivers a very similar running experience to the Cumulus 25. It still carries a heavier gel setup in the midsole, yet the on-foot ride is close, with the main difference being stability: the 25’s extra-wide footprint makes it considerably more stable than the 24.
The decisive factor is price. The Cumulus 24 can be found for around $90 on the Asics website, and possibly for less elsewhere, which is $50 under the Cumulus 25’s retail price. If you can live with the older design, that discount is hard to argue with, and it leaves room to pick up the Cumulus 25 later in the season if the newer look or added stability really matters to you.

Asics Nimbus 25: The Plush Recovery Partner
The Nimbus 25 is the step up in cushioning within the Asics daily line. It offers noticeably more midsole cushion and a more padded upper than the Cumulus 25, which makes it the natural recovery-day companion for runners who want a softer, more relaxed ride on easy long runs.
Some runners find the Nimbus 25 too squishy or unstable for everyday use, which is exactly where the Cumulus 25 fills the gap. As a one-two pairing, the Cumulus 25 for regular daily miles and the Nimbus 25 for recovery and easy days covers nearly every type of run in a training week, and both look sharp enough for casual wear.
Buying Advice: Which Asics Daily Trainer Should You Pick?
The Cumulus 25 has just launched, so discounts are unlikely at launch, and it retails at $140, which has effectively become the standard daily trainer price. Asics is clearly targeting the Brooks Ghost buyer with this shoe, and the two compete directly at the same price point. For runners choosing between them, the Cumulus 25 is a compelling pick, particularly for anyone who values the added stability of its wide footprint.
If $140 feels steep, the alternatives are clear. Pick the Novablast 3 at the same price if you prefer a bouncier, more versatile ride and do not need stability. Pick the Cumulus 24 if you want the closest ride for $90 and can accept the older styling. And if your priority is maximum plushness for recovery days, the Nimbus 25 is the natural upgrade. Each shoe has a distinct personality, and matching that personality to your running style matters more than any spec sheet.

Conclusion
The Asics Cumulus 25 is a thoughtful overhaul: it keeps the familiar, slightly firmer ride of its predecessor while adding a wider, more stable platform, a cleaner design, and recycled materials throughout the upper. It is best for runners who want a dependable workhorse for easy miles, recovery, and daily wear, especially those who find softer trainers too squishy. Pair it with the Novablast 3 for versatility, the Cumulus 24 for value, or the Nimbus 25 for plush recovery, and the Asics line-up has a daily trainer for almost every kind of runner.



