Running Shoes

Adidas SL Review: A Light, Versatile Entry Point Into the Adizero Line

A dual-density daily trainer that borrows Light Strike Pro from Adidas' super shoes and lands at a friendlier price point for everyday runners.

Adidas SL running shoe with white dual-density midsole on concrete surface

Introduction

The Adidas SL is a new name in the lineup, though the letters carry real history: SL stands for Super Light, a heritage name that dates back to a shoe from 1972. This modern version is designed as the entry point into the Adizero family, the range behind Adidas’ fastest racing shoes and its marathon world major wins.

The idea is simple. Take some of the technology from the top-tier super shoes and package it into something lighter on the wallet and easier to use every day. At $120, the SL is aimed at high school athletes, newer runners, and anyone who wants a taste of that fast, springy ride without committing to a carbon racer or paying a premium price for it. It launches with no number attached, though given the lineage, it is a safe bet that a follow-up model is already on the roadmap.

Who This Shoe Is For

Adidas positions the SL as a versatile “Swiss army knife” within the Adizero range. It is built for everyday running, but it can stretch further: long runs are on the table, and faster workouts are fair game too. Because it sits below the carbon super shoes in both price and intensity, it also works as a training shoe for NCAA athletes and people involved in sports beyond running who want something quick on their feet.

The appeal is mostly about access. Many runners never make the jump to carbon-plated racers because the price is hard to justify for occasional use. The SL is meant to lower that barrier and let more people feel what a fast, energetic midsole actually feels like.

Runner lacing up a lightweight running shoe before an early morning run

Main Strengths

The midsole is the headline feature. It uses a dual-density construction: most of the foam is Light Strike, the soft EVA blend Adidas uses across many of its trainers, with a slab of Light Strike Pro placed under the metatarsal area, right across the fat pads under the forefoot. Light Strike Pro is the same foam family found in Adidas’ super shoes, and it is there to provide a noticeable spring as you push off and accelerate.

Notably, the Light Strike in this shoe feels softer than the firm ride the material has been known for in the past. Adidas has tinkered with the recipe for this shoe specifically, and the brand says the formula may continue to evolve in future versions. For now, the result is a ride that balances comfort with pop.

Close-up of a dual-density running shoe midsole with two distinct foam layers

The specs support the “Super Light” name. The shoe has an 8.5 mm drop with 35 mm in the heel and 26.5 mm in the forefoot, and it weighs 8.5 ounces in a men’s size and 7.4 ounces in a women’s size. That is a light, approachable package by any standard.

Things to Consider Before Buying

The SL is intentionally a step below the top-tier racing shoes, and that comes with trade-offs. The Light Strike Pro here appears as a forefoot slab within a Light Strike carrier, not as a full-length super foam midsole, so runners expecting the complete super shoe experience should calibrate expectations accordingly.

Athlete running fast interval repeats on an outdoor running track

The single slab placement means the springy response is concentrated where you push off, which suits everyday pace changes and shorter efforts more than a full race-day setup. It is also a brand-new model with no numbered predecessor to compare against, so long-term durability data simply does not exist yet.

Buying Advice

At $120, the SL is one of the more accessible ways to get real performance foam into a daily rotation. It makes the most sense for runners who want one shoe that can handle easy miles and pick up the pace when needed, or as a first performance trainer before considering a more expensive carbon option.

If your main goal is a maximum-speed race shoe, the Adizero super shoes remain the better fit. If you want a light, fast-feeling daily shoe at a reasonable price, the SL hits that brief directly.

Flat-lay of running gear including shoes, watch, and bottle on a wooden bench

Conclusion

The Adidas SL does exactly what it set out to do: bring a piece of the super shoe experience down to a price more runners can reach. With a dual-density Light Strike and Light Strike Pro midsole, a light 8.5-ounce build, and enough versatility for daily runs, long runs, and workouts, it is a strong opening entry for the new Adizero sub-line. If a numbered sequel arrives, this is a shoe worth keeping an eye on.

Product link

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This product is mentioned in the review. Check the specifications, options, and compatibility before buying.

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