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Bose QuietComfort Earbuds 2 评测:同时适合跑步的高端降噪耳机
以跑步为视角的 Bose QuietComfort Earbuds 2 评测,涵盖佩戴、音质、降噪、操控和电池续航,适合跑者与日常使用。
简介
Bose QuietComfort Earbuds 2 在英国售价 £280,在美国售价 $299,它首先是一款高端生活风格耳机。不过,许多跑者会希望只用一副耳机应付所有场景:办公室、通勤、健身房和日常跑步。本篇评测聚焦它在跑步中的表现,同时也会谈及音质和降噪等常见考量。
简而言之:它比预期更适合跑步,但在佩戴需要不时调整、触控操作以及通透模式下的风噪方面,仍有几点需要注意。
跑步佩戴与舒适度
QuietComfort Earbuds 2 比初代明显更小、更轻,并且多了耳机柄设计,理应带来更稳固的佩戴。Bose 重新设计了佩戴系统,采用入耳式耳塞加上稳定带或稳定翼,包装内各附三种尺寸。使用最大的稳定翼时,在跑步、室内骑行、瑜伽和力量训练中佩戴都相当可靠。
它属于大体稳固,而非牢牢锁定的佩戴。跑步过程中偶尔需要把它推回原位,而这些调整往往会触发触控操作,算是小小的困扰。如果 Bose 能附上一款更大的稳定带,实现真正锁定式的运动佩戴,那就更好了。

舒适度是它的一大强项。连续跑步一小时以上,之后整天坐在办公桌前佩戴,都不会感到不适。如果稳定带让你觉得不舒服,它拆卸起来也很快、很容易。
The earbuds carry an IPX4 rating, which is not fully waterproof but has proven completely fine for sweaty runs and runs in the rain.
One design limitation to know about: the earbuds do not currently work independently. The right bud handles the connection to your device, and the left bud pairs off it. That could change in a future software update, but for now it is a small frustration.
音质表现
The sound is genuinely fantastic. The default profile is balanced and crystal clear at all ranges, open and atmospheric, with every voice and instrument easy to pick out on a track. The Bose app lets you tweak the EQ if you want to pump up the bass, which many people do for sports, but the neutral default is very good as it stands.
If there is one complaint, it is total volume. The maximum setting is loud enough, but on hard runs it would be nice to push a little higher, and you keep hitting the volume ceiling.

The earbuds also feature Bose’s CustomTune technology: when you pop them in, a little tone plays as the earbuds scan your ear to personalize the sound profile, for both playback and noise cancellation. It is hard to verify exactly what it is doing, but there were no complaints on sound quality either way.
Be aware of the classic thump you get when running with in-ear headphones. These do produce some internal head bumping from footfalls, possibly slightly less noticeable in awareness mode. It does not tend to bother most runners, but it is there.
降噪与通透模式
Bose claims the best noise cancellation available on earbuds like these, and it is hard to argue. It is the most effective tested to date, immense on trains and other transport, and impressively pinpointed at voices around you in an office. On a treadmill or exercise bike, cardio machine noise simply disappears.
Awareness mode is a different story on the run. It works beautifully in everyday situations, but wind noise comes pouring in while running, to the point where it is difficult to hear cars, which is exactly what you want awareness mode for. Apple’s AirPods Pro 2 handle wind noticeably better in this regard.

The app lets you create custom sound modes, and a half-cancellation running mode was tried, but in practice the custom modes did not add much, so it is simplest to stick with Quiet and Aware modes. A dedicated off mode for extra battery life would have been welcome.
操控
Each earbud has a touch panel for play/pause, voice assistant, switching between sound modes, and volume via swiping. In everyday life the controls work perfectly well.
On the run they are fiddly. Swiping takes real focus and may even mean slowing down, and there is no way found to turn the touch controls off. Because the fit needs occasional adjusting, you will keep accidentally pausing your music, which turns a small annoyance into a recurring one.
电池续航与充电
You get six hours per charge plus another 18 hours from the case, for a total of 24 hours. Quick charging delivers two hours of playback from a 20-minute charge.

The six-hour figure holds up in real use, even with active noise cancellation on and volume turned high. There is no wireless charging, which feels like an odd omission at this price, and the quick charge ratio is weaker than the five-minutes-for-an-hour deals common elsewhere. A faster top-up before heading out the door would be welcome.
与其他产品的比较
The AirPods Pro 2 are smaller and more comfortable, with almost as good sound and noise cancelling, and a better awareness mode on the run. Their fit is hit and miss for running, though adding a cheap third-party silicone wing fixes it. The catch: those wings do not fit in the case, and there is no equivalent third-party wing market for the Bose.
Within Bose’s own range, the older Bose Sport Earbuds offer a better, more secure sports fit with a large wing and are cheaper, but they lack noise cancelling and have weaker sound and battery life. You are downgrading to get a better fit.
The Bang & Olufsen Beoplay E8 Sport offers a very secure fit, but the buds are big, dig into the ears, and are not as comfortable for long periods, with slightly spotty connections. The Master & Dynamic MW08 Sport sounds amazing but did not feel sporty at all, with big buds that did not stay put.
You do not have to spend this much: the Jabra Elite 4 Active, around £120, deliver good noise cancelling, sound, and fit with lots of features. The Sennheiser Sports True Wireless, also around £120, offer hard-to-beat sound at that price with a secure fit, though the buds are chunky and less comfortable over long periods.
购买建议
If you want the best lifestyle-and-sports crossover earbuds, this probably comes down to the QuietComfort Earbuds 2 versus the AirPods Pro 2. The Bose wins on sound and noise cancellation; the AirPods are smaller, more comfortable, easier to use, and better in windy awareness situations, provided you can get on with the fit or add a silicone wingtip.
总结
The Bose QuietComfort Earbuds 2 are fantastic lifestyle earbuds that also work well for running. The fit could be slightly more secure, the controls could be easier on the move, and awareness mode struggles with wind, but everything is good enough on those fronts. In return you get outstanding sound, the best noise cancellation around, and strong everyday comfort. For runners who want one premium pair for everything, they are an easy recommendation.
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